I was on hiatus for a couple of days. I thought I was seriously ill and had to go to the clinic because of my condition. I had a difficulty in breathing and I concluded that I had a heart problem. When I searched online about this ill feeling, I was surprised that it was a heart burn. I’ve found out that chocolate, fatty/fried food, caffeinated drinks and pizza are the main causes of this illness. No wonder, all these I’ve mentioned were frequent on the table during that week. I ordered two family size Tuscani Pizza online by which we almost consumed in one eating. Imagine it’s just the three of us during that weekend. After that heavy meal, ( I actually had four big slices) I thought that my blood pressure started to rise again. I immediately took my sphygmomanometer and checked the BP myself but I found out that it was normal. I started to lessen the food that causes the acid reflux. My kids thought of not eating pizza at least for a month. We have had enough of it and we couldn’t take another bite again, at least in the next couple of days.
Over the counter medication is available and it gave me an immediate relief in just one dose of treatment.
