Category Archives: Health/Wellness/Fitness

Omega-3 Academy Asia: Raising awareness about omega-3’s health benefits

With an aim to raise awareness and understanding on the role and use of omega-3 in one’s health, the Omega-3 Academy Asia was formally launched today by a distinguished panel of medical experts from various fields as well as key … Continue reading

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Me-Time at Skin Clinic

I thought I wouldn’t make it but finally I have scheduled myself for an intense diamond peel today.   It’s a last minute appointment and I’m glad that I made it.  Because my  last month’s  facial treatment  gave me a … Continue reading

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Posted in Health/Wellness/Fitness

Loving Healthy Yogurt

Yogurt as we all know is a healthy snack and also serves as breakfast or lunch meal. Yogurt can be used to make healthy shakes or frozen to eat like ice cream topped with favorite fruits like strawberry and cherry. … Continue reading

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Posted in Health/Wellness/Fitness